Delicious Cassava Cake Recipe

June 07, 2023 Post a Comment

What is Cassava?

Cassava is an edible root vegetable native to South America. It's a starchy tuber, similar in texture to a potato, and is a dietary staple in many parts of the world. The cassava root is rich in carbohydrates and is a good source of dietary fiber, protein, and essential vitamins and minerals. It can be eaten boiled, fried, roasted, or mashed. It's also used to make flour, which is used in baking and making other foods.

Cassava Flour Basics

Cassava flour is a gluten-free flour made from the cassava root. It has a slightly sweet and nutty flavor, and can be used as a substitute for wheat flour in baking. It's relatively low in carbohydrates, and is a good source of dietary fiber and essential vitamins and minerals. It's also a good source of resistant starch, which can help to improve gut health and digestion.

Cassava Cake Recipe

This delicious cassava cake recipe is a great way to enjoy the unique flavor of cassava flour. The cake is moist and fluffy, with a light and airy texture. It's easy to make, and is sure to be a hit with family and friends.

Ingredients

2 cups cassava flour
3/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup butter, melted
2 eggs
1 teaspoon vanilla extract
1/2 cup milk

Instructions

Preheat oven to 350 degrees Fahrenheit.
In a large bowl, whisk together the cassava flour, sugar, baking powder, baking soda, and salt.
In a separate bowl, whisk together the melted butter, eggs, vanilla extract, and milk.
Pour the wet ingredients into the dry ingredients and mix until just combined.
Pour the batter into a greased 9x13 inch cake pan and spread evenly.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Allow the cake to cool before slicing and serving.

Nutrition

Serving size: 1 slice (1/12 of the cake)

Calories: 210
Total fat: 10g
Saturated fat: 6g
Cholesterol: 55mg
Sodium: 230mg
Total carbohydrates: 27g
Dietary fiber: 1g
Sugar: 15g
Protein: 4g

Conclusion

This delicious cassava cake is a great way to enjoy the unique flavor of cassava flour. It's moist and fluffy, with a light and airy texture. It's a great addition to any meal, or as a sweet treat after dinner. Cassava flour is a great alternative to wheat flour, and is a good source of dietary fiber, essential vitamins and minerals, and resistant starch. Give this recipe a try and you won't be disappointed!