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Recipe For Fatless Chocolate Sponge Cake


A Fatless Sponge The Rock Bun
A Fatless Sponge The Rock Bun from therockbun.com



If you are looking for a delicious, yet healthy cake that is full of flavour, then this fatless chocolate sponge cake is the perfect recipe for you. With only a few ingredients and simple instructions, this cake is sure to be a hit with your family and friends. So, what are you waiting for? Let’s get started!

Ingredients


You will need the following ingredients for your fatless chocolate sponge cake:

  • 1/2 cup of plain flour
  • 1/2 cup of cocoa powder
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of baking soda
  • 1/2 teaspoon of salt
  • 2 eggs
  • 3/4 cup of white sugar
  • 1/2 cup of skim milk
  • 1/2 cup of plain yogurt
  • 1 teaspoon of vanilla extract

Instructions


1. Preheat your oven to 350 degrees F (175 degrees C). Grease and flour a 9-inch round cake pan.

2. In a medium bowl, sift together the flour, cocoa powder, baking powder, baking soda, and salt.

3. In a separate bowl, beat together the eggs, sugar, milk, yogurt, and vanilla extract until light and fluffy.

4. Slowly add the dry ingredients to the wet ingredients, stirring constantly.

5. Pour the batter into the prepared pan and spread it evenly.

6. Bake in preheated oven for 30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

7. Allow the cake to cool for 10 minutes in the pan before transferring to a cooling rack.

Nutrition


This fatless chocolate sponge cake is a great option if you are looking for a healthier version of a classic dessert. Each slice of cake contains approximately:

  • Calories: 211
  • Total Fat: 2.2 g
  • Saturated Fat: 1.0 g
  • Cholesterol: 51.2 mg
  • Sodium: 143.3 mg
  • Total Carbohydrates: 39.1 g
  • Dietary Fiber: 1.7 g
  • Sugars: 20.7 g
  • Protein: 6.1 g


This fatless chocolate sponge cake is a great option for those looking for a delicious, yet healthy dessert. With only a few simple ingredients and easy instructions, this cake is sure to be a hit with your family and friends. The cake is low in calories and fat, but still full of flavour. Plus, it’s easy to make and doesn’t require any special equipment. So, if you’re looking for a healthier dessert, give this fatless chocolate sponge cake a try. You won’t regret it!

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