Natasha's Kitchen Salmon Cakes Recipe
Ingredients
This recipe for Natasha's Kitchen Salmon Cakes is a delicious and simple way to enjoy a healthy dinner. This recipe calls for one pound of fresh salmon, shredded zucchini, diced red bell pepper, eggs, mayonnaise, Dijon mustard, fresh parsley, garlic powder, onion powder, lemon juice, and bread crumbs. You'll also need some olive oil for cooking the salmon cakes. To make the recipe even easier, you can opt for a store-bought pre-made salmon patties instead of making your own.
Fresh salmon is a great source of protein, healthy fats, and omega-3 fatty acids, making it an ideal choice for a healthy dinner. The zucchini and red bell pepper bring an additional boost of vitamins and minerals to the recipe. The eggs and mayonnaise act as a binder to help hold the salmon cakes together. The Dijon mustard, parsley, garlic powder, onion powder, and lemon juice add an additional layer of flavor to the recipe. The bread crumbs are used to help give the salmon cakes their shape and texture.
Instructions
To make Natasha's Kitchen Salmon Cakes, start by preheating your oven to 375 degrees Fahrenheit. Next, in a large bowl, combine the shredded zucchini, diced red bell pepper, eggs, mayonnaise, Dijon mustard, fresh parsley, garlic powder, onion powder, and lemon juice. Mix all of the ingredients together until they are well combined.
Next, spread the bread crumbs on a plate and set aside. Take the salmon and break it into small pieces. Add the salmon pieces to the bowl with the other ingredients. Mix everything together until it is well combined. Take the salmon mixture and shape it into small patties. Dip each patty into the bread crumbs and press them lightly to make sure the bread crumbs stick to the patties.
Next, heat a large skillet over medium-high heat. Once the skillet is hot, add enough olive oil to coat the bottom of the skillet. Place the salmon patties in the skillet and cook for about 3 minutes per side, or until they are golden brown and cooked through. Once the salmon patties are cooked, remove them from the skillet and place them on a paper towel-lined plate to absorb any excess oil.
Finally, transfer the cooked salmon patties to a baking sheet and bake them in the preheated oven for about 10 minutes. Once the salmon patties are cooked through, remove them from the oven and enjoy! Natasha's Kitchen Salmon Cakes are best served with a side of roasted vegetables or a salad. Enjoy!
Nutrition
One serving of Natasha's Kitchen Salmon Cakes contains approximately 230 calories, 14 grams of fat, 13 grams of carbohydrates, and 17 grams of protein. It is also a great source of omega-3 fatty acids, vitamins A and C, and calcium. This recipe is a great way to enjoy a healthy dinner without sacrificing flavor.
When making this recipe, it is important to choose fresh, high-quality ingredients in order to maximize the nutritional benefits. If you are looking for a way to make the recipe even healthier, you can opt for a store-bought pre-made salmon patty instead of making your own. This will help reduce the amount of fat and calories in the recipe while still providing a delicious dinner.
Natasha's Kitchen Salmon Cakes are a delicious and healthy way to enjoy a dinner at home. This simple recipe is packed with flavor and nutrition, and it is sure to become a family favorite. Give it a try tonight and enjoy!
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