A Light And Fluffy Pineapple Angel Food Cake For Weight Watchers
If you’re on a Weight Watchers diet, you may feel like you’re missing out on all the delicious desserts. But with this recipe for a light and fluffy Pineapple Angel Food Cake, you can enjoy a delicious treat without the guilt. This cake is low in fat and calories, and is a great way to satisfy that sweet tooth without compromising your diet.
Ingredients
- 1 cup all-purpose flour
- 1 1/2 cups granulated sugar
- 1/4 teaspoon salt
- 12 large egg whites
- 2 teaspoons cream of tartar
- 1 teaspoon vanilla extract
- 1 (20-ounce) can crushed pineapple, drained
Instructions
Preheat the oven to 375 degrees F. Grease and flour a 9-inch tube pan.
In a medium bowl, whisk together the flour, sugar, and salt. In a separate large bowl, beat the egg whites with an electric mixer until foamy. Add the cream of tartar and vanilla and continue to beat until soft peaks form. Gradually add the sugar mixture, 1 tablespoon at a time, while continuing to beat until stiff peaks form.
Fold in the drained pineapple with a rubber spatula. Pour the batter into the prepared pan and bake for 40 minutes, or until a toothpick inserted in the center comes out clean. Cool the cake in the pan for 10 minutes before inverting onto a wire rack to cool completely.
Nutrition
This Pineapple Angel Food Cake is surprisingly low in fat and calories. One serving (1/12 of the cake) is only 150 calories, with 0.5 grams of fat and 6 Weight Watchers points. The cake is high in carbohydrates, with 33 grams per serving, and provides 3 grams of protein. It is also a good source of calcium and vitamin C.
This pineapple angel food cake can be enjoyed as a snack or dessert. It makes a great addition to a Weight Watchers meal plan, since it’s low in fat and calories but still satisfyingly sweet. It’s also a good way to get your daily servings of fruit, since it contains pineapple.
This recipe can also be modified to make it even healthier. For example, you can substitute whole wheat flour for the all-purpose flour, or use a low-calorie sugar substitute. You can also add in other ingredients such as nuts, dried fruit, or even chocolate chips for an extra flavor boost.
This light and fluffy Pineapple Angel Food Cake is a great way to indulge your sweet tooth while staying on track with your Weight Watchers diet. It’s easy to make, low in fat and calories, and packed with flavor. Try it today and enjoy a healthier dessert without sacrificing taste.
Post a Comment for "A Light And Fluffy Pineapple Angel Food Cake For Weight Watchers"