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Old Bay Crab Cake Recipe On Can


My Fare Foodie. Authentic MarylandStyle Crab Cakes
My Fare Foodie. Authentic MarylandStyle Crab Cakes from myfarefoodie.blogspot.com

Old Bay Crab Cake is a classic seafood dish that is loved by both seafood connoisseurs and people who just want to enjoy a delicious meal. It is a popular appetizer and can be enjoyed as a full meal. The succulent crab meat and flavorful Old Bay seasoning make this dish irresistible. This Old Bay Crab Cake recipe on can is easy to follow and yields great results. It's perfect for a quick and tasty meal any time of the day.

Ingredients

To make this delicious dish, you will need:

  • 1 can of crab meat
  • 1/2 cup of mayonnaise
  • 1/4 cup of Old Bay seasoning
  • 1/2 cup of panko breadcrumbs
  • 1 egg
  • 2 tablespoons of fresh parsley, chopped
  • 1/4 teaspoon of garlic powder
  • Salt and pepper to taste
  • 1/4 cup of vegetable oil

Instructions

Start by draining the crab meat and breaking it up into small pieces. In a large bowl, combine the crab meat, mayonnaise, Old Bay seasoning, panko breadcrumbs, egg, parsley, garlic powder, salt and pepper. Mix all of these ingredients together until they are well combined. In a separate bowl, add the vegetable oil and heat it on medium-high heat. Take a spoonful of the crab mixture and shape it into a patty. Carefully place the patty in the hot oil and cook it for 2-3 minutes on each side, until it is golden brown. Repeat this process until all of the crab mixture is used up.

Once all of the crab cakes are cooked, remove them from the pan and place them on a paper towel-lined plate. Serve the crab cakes with a side of your favorite dipping sauce or a squeeze of fresh lemon juice. Enjoy!

Nutrition

This Old Bay Crab Cake recipe on can yields approximately 6 servings. Each serving contains approximately:

  • Calories: 124
  • Fat: 8g
  • Carbohydrates: 6g
  • Protein: 8g
  • Fiber: 1g
  • Saturated Fat: 2g
  • Cholesterol: 57mg
  • Sodium: 1150mg
  • Potassium: 110mg
  • Vitamin A: 0%
  • Vitamin C: 0%
  • Calcium: 2.5%
  • Iron: 4.5%

This Old Bay Crab Cake recipe is a great option for a quick and tasty meal. The flavors of the Old Bay seasoning and the succulent crab meat are a perfect combination. Not only is this dish easy to make, but it is also a healthy option due to the low amount of fat and cholesterol. Enjoy this delicious dish any time of the day!


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