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Ottolenghi Cauliflower Cake Recipe


confessions of a food nazi vegan feast Ottolenghi cookalong
confessions of a food nazi vegan feast Ottolenghi cookalong from confessionsofafoodnazi.blogspot.com

Ingredients

To make this delicious Ottolenghi Cauliflower Cake, you will need the following ingredients:

  • 2 heads of cauliflower, cut into florets
  • 3 large eggs
  • 1/2 cup of olive oil
  • 1/2 cup of freshly grated Parmesan cheese
  • 1/2 cup of chopped fresh parsley
  • 1/4 cup of chopped fresh dill
  • 1 teaspoon of salt
  • 1 teaspoon of ground black pepper
  • 1/4 cup of all-purpose flour
  • 1/2 cup of plain Greek yogurt
  • 1/2 cup of ricotta cheese
  • 1/4 cup of pine nuts

Instructions

This recipe is easy to prepare and delicious to eat. Here’s what you need to do:

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. In a large bowl, combine the olive oil, Parmesan cheese, parsley, dill, salt, and pepper. Mix well.
  3. Add the cauliflower florets to the mixture, and stir to coat. Spread the mixture evenly onto a baking sheet lined with parchment paper.
  4. Bake for 20 minutes, stirring once halfway through. The cauliflower should be lightly browned.
  5. Remove from the oven and let cool for 10 minutes.
  6. In a medium bowl, whisk together the eggs, yogurt, and ricotta cheese. Add the cooled cauliflower and stir to combine.
  7. Sprinkle the flour over the mixture and stir until combined.
  8. Pour the mixture into a lightly greased 9-inch springform pan.
  9. Top with the pine nuts and bake for 25-30 minutes, or until golden brown.
  10. Let cool for 10 minutes before serving.

Nutrition

This Ottolenghi Cauliflower Cake is a great way to get your daily dose of veggies. It’s packed with protein, healthy fats, and vitamins and minerals. Here’s a quick look at the nutrition facts for one serving:

  • Calories: 246
  • Fat: 15g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 14g
  • Vitamin A: 6%
  • Vitamin C: 27%
  • Calcium: 10%
  • Iron: 5%

This Ottolenghi Cauliflower Cake is a great way to get your daily serving of vegetables without sacrificing flavor. It’s packed with protein, healthy fats, and vitamins and minerals, and it’s sure to be a hit with your family and friends. So the next time you’re looking for a delicious and nutritious meal, give this recipe a try!


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